Cox Flexion-Distraction

Cox® Flexion-Distraction

Cox® Technic is a gentle, effective, and safe type of spinal manipulation that can help relieve numerous conditions
—> including neck pain, back pain, leg pain, disc herniations, and pregnancy back pain (see below for the entire list). 

This technique has over 50 years of research and documentation showing how it is the non-surgical approach to back pain relief and is an alternative to back surgery. 

Dr. Heppe was trained in Cox® Flexion-Distraction in Fort Wayne, IN by the founder Dr. James Cox and stays credentialed by attending courses and live events yearly. This office has multiple Cox 7 tables, designed especially for this technique and protocols, to help serve the Fredericksburg, Spotsylvania, Stafford, and surrounding areas.  


This technique is gentle and effective.

This technique is gentle and effective.

Conditions that may benefit from this technique include:

Getting out of bed made easy!

Getting out of bed made easy!

Low Back Pain Best Stretch/Strengthen Combo

Low Back Pain Best Stretch/Strengthen Combo